It’s ok to say NO

It wasn’t until I was depleted and had no more to give that I learned the importance of saying NO. Last week I was talking to one of my good friends when she expressed to…

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Routines Over Resolutions

I must be honest. This year I struggled with writing a “2017 reflection post” because honestly, I didn’t feel like I achieved much last year. I had to come to grips with the fact that…

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